نارضایتی از زندگی و آغاز تحول با روش اصولی برای شروع تحول و ایجاد تغییرات مثبت در زندگی: 1. مشکلات و نارضایتی‌های خود را بشناسید و بپذیرید. 2. اهداف مشخص و واقع‌بینانه تعیین کنید. 3. برای رسیدن به اهداف برنامه‌ریزی کنید. 4. مهارت‌های جدید بیاموزید یا مهارت‌های فعلی را تقویت کنید. 5. با تغییرات کوچک…...
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