آرام باش تا ویران نشوی؛ این جمله به ما یادآوری می‌کند که در مواجهه با مشکلات و چالش‌های زندگی، حفظ آرامش و خونسردی اهمیت بسیاری دارد. وقتی با بحران‌ها با آرامش برخورد کنیم، می‌توانیم بهتر فکر کنیم و تصمیمات درستی بگیریم. از سوی دیگر، اگر دچار استرس و اضطراب شویم، نه تنها نمی‌توانیم مشکلات را…...
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